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THE HEALTH
LAB

Chiropractic care helps treat a variety of conditions such as back pain, arthritic changes, headaches, injuries and much more.

There are many benefits to chiropractic care such as relief of pain, improved movement and mobility, and the treatment of muscle and joint related injuries.

 

This is achieved through the use of hands on, non-invasive and drug free treatments including manual adjustments and soft tissue therapy.

These treatments act on the spine, muscles, and nervous system which are all integral to the function of the body as a whole and Chiropractors are trained to assess and diagnose your individual needs to get your body functioning optimally.

PHYSIOTHERAPY

Physiotherapy, also known as physical therapy, is a healthcare profession focused on the assessment, diagnosis, treatment, and prevention of physical impairments, disabilities, and pain.

It aims to restore and enhance movement, function, and overall quality of life for individuals affected by injury, illness, or chronic conditions.

 

Core Objectives of Physiotherapy

 

1. Pain Relief: Managing pain through various techniques, such as manual therapy, exercises, or modalities like ultrasound and electrical stimulation.
 

2. Rehabilitation: Helping patients recover from surgeries, injuries, or illnesses (e.g., strokes, fractures).
 

3. Prevention: Reducing the risk of injury or complications through strength training, posture correction, and education.
 

4. Improved Mobility and Function: Assisting patients in regaining strength, balance, and flexibility.

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Adrian Cochet
Physiotherapist / TPI Certified 🏌️‍♂️

Welcome to Cochet Physiotherapy. My name is Adrian Cochet, and I have been a dedicated physiotherapist since 2016. Over the years, I have honed my skills through exceptional mentorship and diverse work experiences, equipping me with the tools to provide outstanding care.

Starting my own practice stems from a deep commitment to my family and the desire for flexibility.
Life can be hectic, and the ability to schedule appointments when my patients need me most, while still being present for my family, made this decision clear.

 

At Cochet Physiotherapy, I am devoted to delivering compassionate care and improving my clients’ quality of life.

My mission is to conduct comprehensive assessments and provide personalized treatments that thoroughly address your concerns, leaving no stone unturned.

I strive to ensure that you feel fully supported and never alone on your journey to better health. Through education and empowerment, I aim to help you achieve your wellness goals and enjoy a healthier, more active life.

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Yasmine El-Gayed
Registered Massage Therapist

MASSAGE THERAPY

Ever since I was a child I've always known I wanted to help people and work within the medical field, and with my background in sports it made choosing this career much easier.


In 2022 I graduated from the University of Saskatchewan with a Bachelor in Kinesiology, which has helped me bring a therapeutic and scientific view to my client's treatments.

With that I try to bring both the holistic and scientific side of things into my treatments to show my clients how everything is connected from the top of your head all the way down to the bottom of your feet.


I am very passionate in adding massage to people's maintenance of health to help them prevent injury, decrease recovery time, and to help people find a way of healing away from over the counter pain killers.


I specialize in Temporomandibular

Joint (TMJ), Sports, Trigger Point Release, and Deep Tissue massages.


But I do plan on adding cupping, Rapid, and Reflexology to my set of skills in the near future.

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