© 2015. RISE STRENGTH LAB LTD.

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GROUP CLASSES.

We bring an energy and format to our classes that is done no where else in Saskatoon.

Our classes incorporate Functionality with strength and aesthetics. (Not CrossFit)

We have developed our workouts and schedule in a way that allows you to train with us every day without the fear of over training.

THE GRIND:

Our original bootcamp from day one! This class is a full body attack. Every day is different, but you'll always leave sweaty.

LIFT OFF:

It's Wednesday my dudes! This class focuses on your legs and core.
 

THE PUMP:

The ultimate workout for your upper body. We keep the pace high as we focus on hitting your back, shoulders, chest, and arms. Have fun trying to wash your hair after this one!

PRICING:

Unlimited Monthly Classes - $120
8 Session Punch Pass - $140
12 Session Punch Pass - $180
20 Session Punch Pass - $250

BROKE ASS STUDENT PRICING:

Unlimited Monthly Classes - $100
8 Session Punch Pass - $120
12 Session Punch Pass - $150
20 Session Punch Pass - $200

RISE + GRIND:

Community above all else! This is our way of giving back to the community that raised and supported us. Every Sunday this class is completely free for everyone.